Garlic Lime Chicken Tenders and Quinoa

Garlic Lime Chicken Tenders and Quinoa

Recipe Information

  • on May 10 at 07:11 PM
  • This garlic lime chicken tenders and quinoa is a whole and satisfying meal, perfect for a dinner for two. Beside chicken and quinoa, all you need for this recipe is a good mix of spices and a handful of fresh herbs. Don’t be alarmed by the ingredients list since the marinade and sauce use the same things. You won’t be disappointed by this delicious, hearty yet light dish. You can serve this spicy lime chicken skillet and quinoa with a little cucumber-mint-lime salad. Yum.

Nutrition

    • 1 pound (450g) chicken tenders (or skinless, boneless chicken breast cut into strips)
    • Juice of one limes
    • 3 cloves garlic, minced 
    • 1 teaspoon cumin seeds
    • 1 teaspoon fennel seeds
    • 1 teaspoon sesame seeds
    • 1 teaspoon coriander seeds
    • 1 tablespoon crushed cashews
    • 1 tablespoon extra virgin olive oil, plus extra, to serve 
    • Salt and cracked black pepper

    The herbed quinoa

    • 1 cup (200g) quinoa, cooked 
    • 1/2 cup cilantro leaves, chopped 
    • 1/2 cup flat-leaf parsley leaves, chopped 
    • 2 scallions, thinly sliced

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