Chicken Breast With Shaved Brussels Sprouts

Chicken Breast With Shaved Brussels Sprouts

Recipe Information

  • on July 27 at 01:32 AM
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      Broccoli and Brussels sprouts are loaded with cancer-preventing phytonutrients, and this supercharged dinner of Chicken Breast With Shaved Brussels Sprouts provides real nutritional punch. This one-dish meal is super lean and also packs potassium--which helps to keep your blood pressure down. Broccoli and Brussels sprouts are loaded with cancer-preventing phytonutrients. This recipe also packs potassium, which helps keep your blood pressure down.

Nutrition

  •  Calories per serving: 309
    Fat per serving: 17g
    Saturated fat per serving: 3.2g
    Monounsaturated fat per serving: 10.2g
    Polyunsaturated fat per serving: 2g
    Protein per serving: 31g
    Carbohydrate per serving: 10g
    Fiber per serving: 4g
    Cholesterol per serving: 80mg
    Iron per serving: 2mg
    Sodium per serving: 409mg
    Calcium per serving: 141mg

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